Substance Abuse Therapy in Raleigh

Substance Abuse Therapists

If you want to get substance abuse therapy in Raleigh, Reframe Counseling Services will be here for you. Before you consider getting help, you may want to know more about substance abuse and whether it is a problem for you or not. Here, you're going to learn the ins and outs of abusing substances so you know when to get assistance through therapy.

Do You Abuse Substances?

You may not know that you abuse substances, especially if you don't see your usage of substances as a problem at this time. However, if you base your day-to-day life on what you can do while you're under the influence, then you generally have a problem that needs to be addressed. For instance, if you can't go out with friends unless you're high on something, you probably have substance use disorder. Also, if you have burned a lot of bridges when under the influence of substances, that's another sign that you do have a behavioral disorder or drug abuse problem.

Will Substance Abuse Counseling Work Right Away?

A lot of people think that you can go to mental health counseling or treatment programs and you'll be able to stay clean forever after a few visits. This is not the case because sobriety is a journey. You have to go to therapy on a regular basis now and in the future so you can keep working on yourself. Even if you are clean, that's not going to change the fact that you need to learn how to take control of your life again and rebuild important relationships that may have been forgotten about due to your mental issues.

How Do You Stay Clean?

In substance abuse therapy and counseling, you're going to learn a lot about how you can stay clean. For instance, you may learn that you need to relocate yourself to an area where you don't know a lot of people. That, or you may need to learn how to tell people you're not interested in using. Reframing your situation is all key to helping you on your path to recovery. There are a lot of things you have to rethink when you get clean, and counseling can teach you more about what you need to do.

Learning To Rebuild

Many users put their personal growth on hold when they start using. For instance, if they started abusing substances as a teenager, they may still have the mindset of a teenager because they didn't work on themselves beyond figuring out how to get and stay high every day. It's important that you learn how to better yourself and rebuild your life in the right way. When it comes to therapy, you can more easily guide yourself in the right way so that you can fix up your life and live to your full potential.

What To Do When A Relapse Happens

Some people find that it's impossible to stay clean in some situations and they end up using again. It can be tempting after a relapse to just give up on therapy and go back to your old lifestyle because it's what you know. However, it's wise to tell your therapist that you're using again and need to figure out a plan so you can get back on the right path. A therapist that knows what they are doing will be able to help you as long as you're honest because if you try to hide what you're doing it doesn't benefit you.

You Can Change Today!

Don't wait too long to get substance abuse-related counseling. You need to start working on this as soon as possible so you don't keep putting your life at risk. A lot of people find that the hardest part is making that first appointment with a counselor because that means they need to start on the path of sobriety. And people should also understand substance abuse counselors’ work to find a reliable one with the best clinical experience. But, they'll also tell you that taking the first step is worth it!

Now you have a better understanding of what substance abuse therapy in Raleigh is like and when to get help with it. Contact Reframe Counseling Services right away to get started if you have this kind of issue or any number of other mental health problems. Reframe Counseling conveniently has practice locations in North Raleigh and Holly Springs.